Jan 25, 2023
Marque Garaux Yoga as a Lifestyle ( http://www.greatlakesashtangayoga.com/ | @yogamarque)
Connection with nature | Spending time outside | Moderation in all things | 2 basic principles of decisions | Connecting to oneself, others or nature | Protecting to avoid toxins of the world | Moderation is important | Asana is only one piece of the puzzle | Quiet time to quiet the mind | Paying attention to food choices | Making small changes a priority | Shift from what's good for me to what's good for all | Do your best | Cold baths | Outdoor practice | Sleep | Incorporating pleasure
This episode is sponsored by Momence, the booking system we use and highly recommend. Momence facilitates online, in-person and hybrid classes and events, and there are packages to fit self-employed teachers to multi-site studios. With Momence, you can: ·
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With live support by chat, phone and email Momence is easy to use for yourself and your customers.
2 MONTHS FREE TRAIL: for more information click on the link https://www.keenonyoga.com/momence/ or book a demo and quote “Keen on Yoga”
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