Dec 31, 2023
BERNIE CLARK – YOGA RELATED INJURIES (www.yinyoga.com | @bernieclark7528In this episode, Bernie Clark discusses knee issues in Ashtanga yoga. He explains the anatomy of the knee joint and the role of ligaments in preventing excessive movement. Bernie shares his personal experience with knee injuries and the different...
Dec 24, 2023
#155 Adam & Theresa – Keens Xmas Chat (www.keenonyoga.com | @keen_on_yoga )
In this episode, Adam and Theresa discuss their background stories, their journey with Ashtanga practice and teaching, and their experiences before and during the COVID-19 pandemic. They also talk about starting an online presence and the Keen...
Dec 16, 2023
Ellen Johannesen – Buddhism & Ashtanga Yoga ( www.ashtanganepal.com | www.onyoga.no | @ashtanganepal )
Ellen Johannessen shares her journey from studying dance to discovering Ashtanga yoga and eventually delving into Buddhist philosophy. She explains the differences between yoga and Buddhism, emphasising the...
Dec 9, 2023
In this episode, Adam discusses his journey from studying philosophy to finding solace in Ashtanga Yoga. He shares his disappointment with the philosophy department and the lack of wisdom and inspiration he found in his professors. Adam explains how Ashtanga Yoga helped him deal with negative emotions and how the...
Dec 3, 2023
Reema Datta (www.reemadatta.com | @reemayoga)
In this conversation, Reema Datta shares her journey of discovering yoga and becoming a teacher. She discusses her background growing up in a family immersed in yoga and Ayurveda. Rima also talks about her experience with Larry Schultz and the perception of...