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Keen on Yoga Podcast

Apr 28, 2024

Adam Keen – Exploring the Modern Mysore Tradition of Ashtanga Yoga                              

( www.keenonyoga.com | @adam_keen_ashtanga)

Adam discusses the modern Mysore tradition of Ashtanga yoga. He explores the early days of Krishnamacharya in the Mysore Palace and the emergence of a dynamic form of yoga. 


Apr 21, 2024

( https://uni-hamburg.academia.edu/LauravonOstrowski | @yoganerds_de )

Adam and Laura discuss the application of the Yoga Sutras to modern yoga practice. Laura's PhD focused on how the Yoga Sutras can be applied to the physical practice of Ashtanga yoga. They explore the concept of embodiment and how it relates to the...


Apr 14, 2024

#167 Adam Keen -  The Power of Holding Space for Students (www.keenonyoga.com | @adam_keen_ashtanga )

Adam shares advice for yoga teachers, emphasising the importance of being authentic, kind, and adaptable. He encourages teachers to create a supportive network and find a mentor to guide them on their teaching journey....


Apr 7, 2024

#166 Andrea Ferretti – The Human Side of Yoga Teachers (@andreaferretti | www. jasonyoga.com/yogaland-podcast/ )

Andrea Ferretti shares her journey into yoga, starting in the 90s and finding her passion for Ashtanga. She discusses the challenges of early yoga classes and the evolution of yoga studios, as well as her...