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Keen on Yoga Podcast

Jun 29, 2022

Jason Birch (DPhil, Oxon) is a senior research fellow for the ‘Light on Hatha Yoga’ project, hosted at SOAS University of London and the University of Marburg.

Jason is also a visiting researcher on the Suśruta Project at the University of Alberta. He is well known for his important paper on the meaning of haṭha...


Jun 17, 2022

Daniel presents ancient texts for modern times.

He is the author of The Truth of Yoga, a comprehensive guide to the history of practice. His approach combines scholarly knowledge with humour and insight, making yoga philosophy accessible and relevant to practitioners today.

Daniel teaches courses online, at the Oxford...


Jun 9, 2022

Kate O’Donnell is the author of three Ayurvedic Cookbooks, including The Everyday Ayurveda Guide to Self-Care, The Everyday Ayurveda Cookbook: A Seasonal Guide to Eating and Living Well and Everyday Ayurvedic Cooking for a Calm, Clear Mind: 100 Sattvic Recipes.

She is a nationally certified Ayurvedic Practitioner and...


Jun 3, 2022

Gregor is the international author of eight textbooks covering all eight limbs of yoga. He is a mystic and a profuse blog writer covering topics on yoga and beyond. He travels the globe educating with passion, humour, insight and wisdom.

Gregor Maehle began his practice of Raja Yoga in 1978 and added Hatha Yoga a few...