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Keen on Yoga Podcast

Jul 31, 2020

Gregor has had a profound influence on the modern practice of Ashtanga yoga through his seminal book Ashtanga Yoga Practice in Theory, published at a time when most of us thought technique in yoga was just pushing as hard as we could against our limitations.

His anatomical approach to the Ashtanga system has...


Jul 24, 2020

Alex runs a yoga retreat for those in recovery from drug and alcohol addition up in the Norwegian mountains, which is where he was when I interviewed him, so excuse any small sound blips. 

This is just another incarnation of what has been a most remarkable life, starting off as a national boxing champion in his teens...


Jul 15, 2020

Edwin is a professor of Indology at Rutgers University, New Jersey. He is the author of seven books including a highly popular translation of The Yoga Sutras Of Patanjali.

He is also, unusually for an academic, a devoted practitioner of Bhakti Yoga in the Vaishnite tradition. Originally British, he travelled...


Jul 9, 2020

David is a legend within Ashtanga yoga.  Probably the inventor of the ‘yoga in nature’ photo with his seminal book Ashtanga Yoga Practice Manual’, he has been a shining light of inspiration spreading Ashtanga yoga across the globe for the last 30 years or so.

He is well known for his formidable ability in...


Jul 1, 2020

Geeta is a wonderfully relatable teacher and guide in what is a highly complicated, subtle and ancient art.

Having quit a corporate career, she returned back to her roots to consider and dive further into aspects of her upbringing that she had deeply connected with when young.

Geeta's book Ancient Wisdom for Modern...