Preview Mode Links will not work in preview mode

Keen on Yoga Podcast

Oct 26, 2023

Christopher Wallis – Near Enemies of The Truth (www.hareesh.org | @hareeshwallis | YouTube )

Speaking in near absolute truths | Digesting v rather than letting emotions go | Don’t take it personally | I am my own guru | When the mental filters fall away | Communion with reality | Being with what is | Is yoga...


Oct 17, 2023

Lotta Sebzda - The Mindset of Practice |  @lottasbzdayoga

Ashtanga as a 57-year-old grandmother (not what you’d think) | The importance of listening to the body | Early injury | Balancing yoga practice with family | Finding your limit | Finding joy in simple moments | Practice moments when feeling down | Inspiration...


Oct 4, 2023

Christopher “Hareesh” Wallis – Non-dual Classical Tantra or The Teacher Drinks Bourbon? (www.hareesh.org | @hareeshwallis | YouTube )

First yoga for householders | True Holistic Experience | Digesting the remnants to incomplete experiences from the past | Scholar & practitioner | Eastern spirituality upbringing...