Feb 25, 2022
The "Yoga Doc" - Dr. Ronald Steiner is the founder of the AYI method. This method links traditional Ashtanga Yoga with innovative Yogatherapy.
Body and mind connect with each other and together create a harmonious balance. Ronald is a sports physician, researcher with focus on prevention and rehabilitation as well as...
Feb 18, 2022
Stephen W. Porges, Ph.D. is the author of The Polyvagal Theory: Neurophysiological foundations of Emotions, Attachment, Communication, and Self-regulation (Norton, 2011).
In 1994 he proposed the Polyvagal Theory, a theory that links the evolution of the mammalian autonomic nervous system to social behavior. This...
Feb 10, 2022
David Jackson a Master Instructor with the Oxygen Advantage and a breathwork coach. He is a former professional rugby player, accredited UKSCA Strength & Conditioning coach, NASM performance enhancement & corrective exercise specialist. His mission is to make breathwork a normal part of our everyday lives....
Feb 4, 2022
Ana Forrest is an inspiration and has been changing people’s lives for over 45 years. She is an internationally recognized pioneer in yoga and emotional healing.
She is the Creatrix of Forrest Yoga, a mystic, visionary, philanthropist, author, and Medicine Woman. Ana crafted Forrest Yoga while working through...