Jul 4, 2023
Sarah Powers - Lit From Within (www.sarahpowersinsightyoga.com | @sarahpowersinsightyoga)
Yin Yoga with Ashtanga background | Restorative yoga teacher | Adapting Ashtanga | Teaching at Maty & Chucks | Yoga, food & digestion | Yoga Works first days | Paul Grilley | What is Yin yoga? | Yin & meditation | Accessing chi...
Sep 22, 2021
Simon Borg-Olivier is a polymath of the movement world. A forerunner of yoga in Australia and a teachers' teacher. He also holds two BSC's an lectures regularly for a number of University science departments.
This is his second time on our podcast, expressly this time to talk about the impact of breath upon movement in...
Sep 13, 2021
Liz Koch comes from an academic background as a teacher of sculpture. However, her speciality in this is the spacial element of sculpture. One day she happened upon a yoga class and realised this was what was actually being denied in the dissemination of yoga. The space for one’s own experience of being, outside...
Sep 2, 2021
In this Keen on Yoga Podcast Adam talks with Bettina Campolucci Bordi, wellness guru, retreat chef and creator of Bettina’s Kitchen. She is the author of Happy Food and her second book 7 Day Vegan Challenge, out now, enables anyone to include as many plant based recipes into their repertoire as possible.
Over the...
Aug 27, 2021
Mariela Cruz is quite a force. She has been a student of Sharathji Jois since 2003. She first arrived in Mysore to Gokulam and there was no internet so she simply knocked on the door and Pattabhi Jois opened and invited her into the family terrace.
That same day she met her Guru Sharath and he asked her to stay for...